About

ARE YOU OVER WEIGHT? ARE YOU TOO BUSY FOR LONG DRAWN OUT EXERCISE ROUTINES? ARE YOU SICK OF LOSING WEIGHT THEN GAINING IT BACK? DO YOU WANT TO LOOK GOOD AND FEEL GOOD? THEN YOU ARE IN THE RIGHT PLACE

      

Hi, my name is Jules and I'm a Certified Fitness Trainer and Online Coach based in White Rock, BC Canada. I am also a qualified Nurse/Midwife, with over 10 years of experience, a wife to my groom (smile) and a mother to two boys.

You see, I am busy, and with being busy and having children came the weight gain; a lot of it. At my heaviest  I was 116kg/255lbs.  

I was too self conscious to go the gym and too busy to spend hours exercising anyway and I didn't have the time to spend slaving endlessly at the stove cooking complicated meals. I wasn't particularly eating junk; in fact I wasn't even eating but I remained over weight. I tried a few crash diets, I lost some pounds but after a while I stopped losing and was stuck at the same weight for month despite my best efforts. I was tired, hungry and still overweight.  I just didn't know the type of food to eat to lose the weight. 

                       

I wasn't unhappy but I wasn't in my best health either therefore my smiles were forced and I always seem to have a closed body posture. I didn't dress to reflect my age. (By the way, in the pictures immediately below I am wearing a full body girdle!)

However, one day I took a long hard look at myself and said to my reflection: "This is not how my story will end!" For goodness sake; I should know better, I should be better, I am in the health profession for crying out loud!

Through a smart training exercise routine and eating for fat loss, God on my side and support from my loved ones, I single-handedly lost the weight in the comfort of my home. During this time, I realized my passion for fitness and got qualified as a Personal Trainer. Within 6 months of following my train smart routine I lost almost a 100lbs and 4 dress sizes and I've kept the weight off for over 3 years and I'm now helping others acheive similar results. Today I feel healthier and younger than when I was in my 20s.

I have also help others achieve similar results.

"Two years ago I started my health journey with Jules at Julesfitnex and its been one of the best decisions of my life" -Jennifer (LOST 40LBS) 

"Thanks Jules! You've made it easy! For the first time in my life I feel in control of my health. Thanks for bringing  me on this journey. I am a much happier person" -Laura (LOST 25LBS)

The programs that I offer are simple, easy to follow and result driven; perfect for busy lives. With my help you too can achieve similar results.

Contact me now and let's re-write your story together!